everything can be healed

healing starts with the decision

Hypnotherapy & Breathwork are powerful ancient healing modalities that can transform your life releasing what is stuck and ending old self sabotage patterns. We employ the wisdom of your subconscious mind, the memories of your physical body and the strength of your soul to bring you the healing that you deserve. This is how to heal.

It takes a little discomfort to get to a better place, but don’t you think you’ve had enough discomfort already? Sometimes what feels like the comfort zone is not actually that comfortable. ‘Better the devil you know’ is no way to live. Your ‘devil’ of self-doubt, anxiety, depression, hurt, anger, pain, addiction… it will tell you that this is the only way. But it lies. Everything can be healed. Your life could be better than you can imagine. If you dare imagine it.

If you are ready to change your circumstances, heal your past and build a positive hopeful future, there is no other time but NOW.

I use hypnotherapy, breathwork, energy healing and coaching to guide you towards your healing. Only you can choose it for yourself though.

No one else can do this for you.

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Working with Michelle provided me an experience that was beyond better than what I could have expected. I was carrying so much pain for longer than I even was conscious of.”-Meghan

 

 

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overcoming FEAR

 

what to do when you feel scared

Let’s approach the elephant in the room…It’s ok to acknowledge that you may be attached to the parts of you that are the problem. It’s ok to not be in control. It’s ok to ask for help. It’s ok not to have all the answers. We can have fear without fear having us
YOU get to decide whether you want to use fear as an EXCUSE or as FUEL?

The entire world is living in fear right now. We talk about the smog of environmental pollution around the planet right now; there is an even more detrimental smog of fear, pain and hurt that is gripping the planet right now. Our society creates, broadcasts, sells and perpetuates fear and anxiety. It’s not just you.

In truth though, the thing that we are most scared of is emotional discomfort. So we close our hearts, we separate, we isolate… and that was before COVID came along. Every war, sadness, grief in the world comes from the separation of us and them that happens when our walls go up. We feel lost, powerless and disconnected.

To heal your mental and emotional wounds, we need to release the blockages. It’s not something to be scared of. It is part of the medicine. I know you can do it.

Fear is no way to live. You deserve better.

 
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Heal your past

hypnotherapy

Hypnotherapy allows you to access the power and insight of your subconscious mind or soul. It gets to the fundamental cause of your issue to pull it out by the root and heal it from its origin.  You are able to understand what has been holding you back and release yourself from those past limitations.  We effectively reframe and reprogram your mind to think and act in alignment with your highest good.

Traditional talk-therapy focuses on symptoms rather than cause and often takes years of discussion of current feelings.  Life is too short for ‘fixes’ that don’t work and crutches that don’t tackle the real underlying issues.  Hypnotherapy and Rapid Transformational Therapy (RTT) is immediate, permanent and life-changing.

 
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accessing your superconscious

past life regression

& Life between Lives

While most issues have causes and actions in this lifetime, sometimes there are unexplained emotions, fears, resistance, health or relationship issues that can’t seem to be resolved by common hour thinking. There seems to be other reasons that are just beyond our reach.

Past life regression allows you to experience previous reincarnations of your soul while experiencing the ‘Live between Lives’ which is the soul world can help you understand what is your purpose in this lifetime, what lessons you are here to learn and what is your pathway to joy, happiness and ascension.

 
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Massive Transformation without saying a word

Breathwork

Many of my clients would come to saying ‘My life is a mess, I don’t know where to start’ or with massive PTSD that still seemed untouchable. Words are scary or not enough in these situations. Equally, many clients would have talked enough and reached the end of what can be processed through words. This is where Breathwork is the powerful solution.

Breathwork can mean a lot of things, the technique I use puts the WORK into Breathwork. You are pushed beyond your comfort zone for a short amount of time for a massive uplevel in healing and consciousness

 
 
 

ongoing Support for healing & awakening

 
 
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other tools i use to succeed at life

 

Following hypnotherapy and breathwork interventions, clients often experience massive results inside and out. Sometimes these new shifts can take time to integrate and clients often request follow up support. I have received amazing support over the years that allowed me to be who I am today. Not long ago I’d never heard of manifesting or the idea that I create my own reality. I had a ‘suck it up’ numbing mentality towards stress and discomfort that also disconnected me from joy as much as fear. I couldn’t meditate to save my life.

If I can overcome these things, so you can you.

Life is short and we have so much to pack in. These are the tools that have helped me and I am committed to sharing everything that I’ve got with people who want to learn. No regrets. No excuses. No more time-wasting confusion.

Make your life count. 

 
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PRAISE FOR MICHELLE

 
 
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frequently asked questions - FAQ

WHAT DOES HYPNOTHERAPY FEEL LIKE? 

The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like - it’s working. I promise.  Some people report a deep trance while others get the same results from feeling a light relaxation.


CAN I GET “STUCK” IN HYPNOSIS? 

No! That’s an old wive’s tale and sci-fi movie plot twist. You have complete control the whole time. You can talk, move your body, even get up and leave. If we are having an online session and our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes. 


HOW DOES IT WORK? 

Hypnosis is not magic - it is science. It works by creating a burst of brain waves that are the same as when you’re in REM. It feels a bit like a flow state or that relaxed state between waking and sleeping. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too! 


WHAT IF I THINK I ALREADY KNOW THE REASONS BEHIND MY ISSUE? 

What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to memories that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see. 


WHAT IS THE DIFFERENCE BETWEEN A GROUP SESSION AND A PERSONAL SESSION?

During a group session it will be very difficult to get to the root of your issue because it takes very specific questioning. Each person is different and there isn’t a one-size-fits-all for transformation. Group sessions can help with boosting general issues but a personal session is recommended for building a solid foundation underneath those new thoughts and beliefs


WHAT IF I GO BACK TO SCENES THAT ARE PAINFUL OR SCARY? 

If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal - you’ll be OK. Any such memories already live inside so they are coming up to be healed and we will heal them.  


WHEN WILL I START TO SEE CHANGES? 

There are 3 types of changes people experience - every person is different: 

i. Immediate: You feel a massive shift right away - immediate changes in your physiology, thoughts and behaviors right in the session. 

ii. Incremental: You see consistent shifts every day, or over time. 

iii. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life. 

HOW LONG DOES IT TAKE? 

Most hypnotherapy sessions lasts between 2-3 hours. However, I suggest you block off as much time as you can in your calendar to make sure you’re not rushed back into the busy world again.  I know this seems like a long time but you will be surprised at how the time flies by and by what we can cover in this time.


HOW MANY SESSIONS DO I NEED?

RTT is designed to give you a powerful breakthrough and create big changes in your life. I usually just need to see clients for one session. Some clients may need more than one RTT session on a particular issue, depending on how deep that issue is.  Sometimes a course of 3 sessions are recommended based on the individual, for example for substance abuse, major weight transformation journeys. More often, clients want to keep doing sessions to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviors.


HOW MUCH DOES A SESSION COST?

A session costs $650 and includes any transformational recordings, session recordings and transcripts as mentioned above and follow-up care.

Follow-up sessions should you need or want them are $450.


WAIT ONE SESSION? no way??

Probably 90% of my clients say to me that they are definitely going to be that person who needs more than one session. Only about 10% actually do! When we work at this deep level you don’t need to rehash and retell the same old stories ad infinitum - that is exhausting! You do not have to do that! Hypnotherapy is polar opposite of old therapeutic models that teach you to cope with your problems. In hypnotherapy we face your problem head on (not as scary as it sounds, it is done gently) to understand and resolve them. Then it’s power over you diminishes and you are free to go about your life.

If you feel like you need to go slower we can discuss, for example certain neurological conditions such as POTS, chronic physical conditions and intense physical trauma responses.


WHAT IS INVOLVED IN A SESSION?

A hypnotherapy session with me takes about 2-3 hours. During this time there will be an intake portion where I get your background and understand what is going on and what you want out of the session. Then we move into hypnosis to work on those issues. When working on subconscious issues I then create a personalized transformational recording for you to listen to following your session to make all of your breakthroughs permanent. Around the 28 day mark, we have your integration /celebration coaching call. During this period I am supporting you via email also.

Superconscious sessions also take up to three hours. These sessions will often be recorded in their entirety - these are juicy past life and soul world experiences to remember! I will also provide a rough transcript of the session. When superconscious experiences happen spontaneously sometimes we don’t get to record them but I do make every effort to record these ‘once-in-a-lifetime’ experiences for you. We then will check in around the 7 day mark and you have email support from me for the weeks afterwards.


WHAT is your cancellation & Refund policy

Sessions can be rescheduled up to 48 hours in advance. I do not offer refunds for sessions unless there is a major extenuating circumstance blocking you from taking part in your session.


 
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